STRIDE FLOW | Advanced Assessment

The STRIDE FLOW Advanced Assessment combines cutting-edge technology with expert analysis to evaluate your running mechanics and movement patterns.

Our comprehensive gait analysis identifies biomechanical inefficiencies that may lead to injury, while our assessment protocol pinpoints areas of weakness or imbalance.

Armed with personalised insights, you'll receive targeted recommendations to optimize your stride, enhance performance, and build resilience against common running injuries. Transform how you run—prevent problems before they start.

Stride Flow – Advanced Gait & Form Analysis

R1,495 | Duration: 40 minutes

Take your running to the next level.
The Stride Flow assessment provides a deeper look into your biomechanics — helping regular runners and returning athletes optimise performance and reduce injury risk.

What’s Included

Multi-angle slow-motion video analysis

Postural and movement assessment (static + dynamic)

High-resolution foot and leg photos

Comparative shoe testing (2–3 pairs)

Personalised stride report + fitting recommendations

Ideal For

• Beginner and serious runners
• Runners returning from injury
• Athletes seeking data-driven performance insights

Why It Matters

Stride Flow connects form, footwear, and function — so you can run stronger, faster, and longer.